Thursday, 1 July 2010

Training in the sun

Well summer is definitely here on the Coasta Blanca, it's been about 35ยบ today! I'm just about to go out for a training run in Alicante. Even though I have been working on physical activities all day it's good to have a run to clear my head and also get a great sense of achievement. Maybe like you I often don't feel like doing something and the best way to get myself motivated is to remember the great feeling I get at the end of whatever the activity is. So with that in mind I'll be setting off soon so enjoy the waterfront and views of the beach - that's a great incentive too. Adios.